EXPRESSION SESSIONS
Where the body and heart are invited to express what wants to be heard — without fixing, analyzing, or performing.
I support women who feel overstretched or uncertain in their choices to pause, notice and reconnect with what feels alive and aligned.
WHAT TO EXPECT
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A practice-based session inviting presence, orientation, and gentle movement.
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No need to fix, analyze or share personal stories unless you wish.
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A safe, relational space honouring your rhythm, boundaries and nervous system.
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Sessions may include presence, body awareness, gentle movement, breath, words, or silence — guided by your body’s wisdom.
This is not medical therapy, nor a space for advice or fixing. It is a somatic accompaniment focused on regulation, embodied listening and reconnecting with your own inner authority.
Each session is unique and responds to what is alive for you in the moment. Subtle layers of bodily and emotional knowing may arise naturally, without being interpreted or directed.
BOOK YOUR SESSION
75 minutes / 80€ / Online
In-person sessions at your home or mine available upon request (additional travel fee may apply).
Book your session and step into a gentle space where your presence, energy, and discernment are supported.
Questions?
My Approach
My work is nourished by over twenty years of lived experience, practice, and training (in both individual and collective contexts) drawing from somatic and body-based approaches, relational accompaniment, expressive arts and meditation.
These influences live in the background of the work without being applied as methods or frameworks.
![Your emotions are not too much. They are not a burden.
They are sacred messages — asking to be felt, heard, integrated.
You’re not broken. You’re overflowing with life.
If you’re holding your child, your dreams, your home, your healing… but craving a place to rest and feel held yourself — I see you.
This is the space I’ve created inside Amanda Expressions. A soft, powerful landing for mothers like you — who are rising.
Through emotional integration, somatic healing and soul-aligned mothering, we remember: we don’t have to choose between our truth and our family. We lead with both.
Let’s spread our wings and create free families.
[Link in bio to book your session.]
#sacredmothering #somatichealing #emotionalintegration #unschoolingmama #consciousparenting #motherhoodrevolution](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/498143121_18352421992154724_2753612411396192963_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=576kcXHj67QQ7kNvwGWREZb&_nc_oc=Adm2WFt2lONS-rkiuTB0LcklSjszRhY6vIHlriG3bsrCXo9dC90fTN2mBQhv3EdP2Mg&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=QAqj0BobG9eww0VbSpjheA&_nc_tpa=Q5bMBQEEas1-Y6Ti313d4q8M2qN7MUkfDAaDhBK0Dhbfsh09_E7AkGvVoRgXOXDTt9BUxtHNp1r0I8ZD&oh=00_Afxmkvfa663txZ04Lh7nAcBfDoR7-NNgieMs4gfoULb4rA&oe=69AADDC9)
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